This area belongs to the readers of the book
The Plan Helper is the promised bonus of “Eat the Way You’re Built”. It draws from the very same catalogue you hold in the book.
Bought the book in our shop? Your access code is in the bonus PDF of your download package.
Bought it elsewhere (e.g. Amazon) or listening to it? Just answer the question below: your book knows the answer.
That was not quite right. Try again, or pick a different question.
Your Plan Helper
Tick what you cannot tolerate and what you like, pick the month, and let it assemble gifts and dishes for your week. No law, no bans: a tool that sets wisdom before you like a laid table.
Your week
Your gifts ()
Dishes that suit you ()
The Plan Helper plans your eating according to the book’s catalogue. It gives no medical advice and promises no healing. In case of illness, pregnancy or severe intolerances, talk to a doctor before changing your diet.